Amount of Potassium, K in Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids

Fruits and Fruit Juices

In 100 g (Grams) of Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids there is 91 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids

Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids are listed below.

Water 69.73 g 69.73%
Energy (calorie) 114 kcal
Energy (joule) 477 kJ
Protein 0.71 g 0.71%
Total lipid (fat) 0.09 g 0.09%
Ash 0.24 g 0.24%
Carbohydrate, by difference 29.23 g 29.23%
Fiber, total dietary 0.8 g 0.8%
Calcium, Ca 10 mg 0.01%
Iron, Fe 1.26 mg
Magnesium, Mg 5 mg
Phosphorus, P 9 mg 0.01%
Potassium, K 91 mg 0.09%
Sodium, Na 7 mg 0.01%
Zinc, Zn 0.06 mg
Copper, Cu 0.065 mg
Manganese, Mn 0.07 mg
Vitamin C, total ascorbic acid 1.9 mg
Thiamin 0.016 mg
Riboflavin 0.038 mg

Nutrients in Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids